Are you still confused about eggs and how many you can eat each day?

Are they really good for you, or  do they increase your cholesterol levels?

Here is a good article from myfitnesspal about eggs.

How many can you safely eat and how nutritious they really are.

here is the linkhttps://blog.myfitnesspal.com/ask-the-dietitian-are-eggs-bad-for-cholesterol/?utm_source=international&utm_medium=email&utm_campaign=MFP_Intl_NL_UI_Weekly_20180903&os_ehash=55@sfmc:71600861

so, eat eggs and enjoy them, they are little powerhouses of nutrition.

cheers